Is it possible to have amazing post workout hair? I mean, in an ideal world, there would be plenty of time to take a shower so you could wash and style your hair after a workout. Unfortunately, however, if you are like a lot of people, your workouts may be extremely rushed.
If you are trying to fit in a workout during your lunch hour or before you head out for work each day, you may not have time to wash, dry, and style your hair after you are done. Yes, post workout hair without showering is a real pain in the butt!
The good news is that there are plenty of tricks that you can use to help your hair look amazing no matter how hard you exercise. Check out some of these post-workout hair care tips for ideas on how to look your best after a tough time at the gym.
Post Workout Hair Care
Invest In Dry Shampoo
Dry shampoo is essentially a powder that you spray onto the roots of your hair that helps soak up oil. For the best results, start by quickly blow drying your hair to dry out any moisture that may be left over from sweating. Then, spray the roots of your hair with dry shampoo to leave your hair looking fresh and stylish.
One important, tip, though: if you have dark hair, be sure to look for a dry shampoo that is specifically designed for dark hair, so that it won’t look like you are wearing a powdered wig when you are done. It’s not pretty!
Pull Your Hair Back
One of the easiest ways to deal with your hair after a workout is to comb it back into a low ponytail or bun at the base of your neck. Use gel or styling cream to tame any stray hairs that may try to escape. Now, wasn’t that easy!
Braid Your Hair
Putting your hair in braids before you start exercising can help in a number of different ways. First, it can keep your hair from getting too sweaty while you exercise. Although you may still get some sweat at the roots, the ends of your hair will stay clean and dry.
Additionally, you will also get a nice wave in your hair when you take it out of the braids. Your hair will look like you put a lot of effort into styling it instead of it looking like you just finished Zumba class.
Post Workout Hair Products
Hopefully, these tips for taking care of your hair at the gym will help you figure out how to manage your mane on even your toughest exercise days. Yes ladies, gym post workout hair is possible and you can look amazing too.